How Hearing Loss Triggers Stress
Cognitive Overload: When your hearing is impaired, your brain is forced to work harder to piece together incomplete sounds. This extra effort can lead to mental fatigue and increased stress levels.
Social Anxiety: The fear of misunderstanding or missing key points in conversations often creates social anxiety. Many people with untreated hearing loss begin to avoid social interactions altogether, which can heighten stress.
Frustration and Miscommunication: Struggling to hear can lead to frequent miscommunications, which may cause frustration or tension in personal and professional relationships.
Physical Strain: Chronic stress from hearing loss can manifest physically, contributing to issues like headaches, muscle tension, and even heart health concerns.
